Herbivores Perfect Blend

Great with most vegetables!


7 oz. of vegetables (any vegetables, mushrooms, asparagus, broccoli, etc.)

1/2 tsp. of Mr. Bingham’s seasoning

1/2 TBS of Coconut oil or Olive oil

1/2 TBS minced garlic

*Metabolism Boost add

1/2 TBS of apple cider vinegar

Cooking directions:

Preheat saucepan medium heat

Add coconut oil or olive oil

Add minced garlic, cook garlic till a tan color

Add Mr. Bingham’s seasoning

Add vegetables

Add vinegar

Cook till preferred color and texture and serve.

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