Herbivores Perfect Blend

September 13, 2017

Great with most vegetables!

7 oz. of vegetables (any vegetables, mushrooms, asparagus, broccoli, etc.)

1/2 tsp. of Mr. Bingham’s seasoning

1/2 TBS of Coconut oil or Olive oil

1/2 TBS minced garlic



*Metabolism Boost add

1/2 TBS of apple cider vinegar


Cooking directions:

Preheat saucepan medium heat

Add coconut oil or olive oil

Add minced garlic, cook garlic till a tan color

Add Mr. Bingham’s seasoning

Add vegetables

Add vinegar

Cook till preferred color and texture and serve.



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